Servio is an Integral Trainer with the philosophy that we all want to be healthy and competent with our environment.
With more than 20 years of experience and active as an athlete, Servio uses different exercise techniques taking into account safe movements for the joints and the range of optimal pulsations for this purpose. In addition to training, it integrates eating plans and the general rules according to achieve a healthy and fit body for the daily activities of each person.
Servio also prepares athletes for Fitness and Bodybuilding competitions, plans training for athletes of any discipline, as well as specializing in training for contestants of beauty and modeling events. Likewise, it is constantly changing and improving techniques to achieve its objectives.